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The Resource 10 reasons you feel old and get fat...and how you can stay young, slim and happy!, Dr Frank Lipman

10 reasons you feel old and get fat...and how you can stay young, slim and happy!, Dr Frank Lipman

Label
10 reasons you feel old and get fat...and how you can stay young, slim and happy!
Title
10 reasons you feel old and get fat...and how you can stay young, slim and happy!
Statement of responsibility
Dr Frank Lipman
Title variation
Ten reasons you feel old and get fat...and how you can stay young, slim and happy!
Creator
Subject
Language
eng
Summary
Dr Frank Lipman, pioneer and internationally recognised expert in integrative and functional medicine, breaks through the common myths and misconceptions surrounding ageing and dieting, and zeroes in on what we need to do in order to feel our very best. Explaining how factors such as insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, and medications and supplements affect our health and vitality, he sets out a two-week revitalise programme featuring delicious recipes, handy shopping lists and meal plans, simple exercises and powerful stress busters to give our bodies and brains exactly what they need to function at their youthful best
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Lipman, Frank
Dewey number
  • 613.2'5
  • 613.25
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Health
  • Reducing diets
  • Aging
  • Health and Wellbeing
Label
10 reasons you feel old and get fat...and how you can stay young, slim and happy!, Dr Frank Lipman
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781781805022
Dimensions
23 cm
Extent
1 volume
Isbn
9781781805022
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
10 reasons you feel old and get fat...and how you can stay young, slim and happy!, Dr Frank Lipman
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781781805022
Dimensions
23 cm
Extent
1 volume
Isbn
9781781805022
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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