Coverart for item
The Resource 15 minutes to happiness : easy, everyday exercises to help you be the best you can be, Richard Nicholls

15 minutes to happiness : easy, everyday exercises to help you be the best you can be, Richard Nicholls

Label
15 minutes to happiness : easy, everyday exercises to help you be the best you can be
Title
15 minutes to happiness
Title remainder
easy, everyday exercises to help you be the best you can be
Statement of responsibility
Richard Nicholls
Title variation
Fifteen minutes to happiness
Creator
Subject
Language
eng
Summary
Through his incredibly popular podcast, 'Motivate Yourself', registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems. In his first book, Nicholls looks at the science behind what works and what doesn't when it comes to making ourselves happy
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Nicholls, Richard
Dewey number
  • 152.4'2
  • 152.4'2
  • 152.42
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Happiness
  • Self-actualization (Psychology)
  • Psychology
Label
15 minutes to happiness : easy, everyday exercises to help you be the best you can be, Richard Nicholls
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781911600589
Dimensions
20 cm
Extent
294 pages
Isbn
9781911600589
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
15 minutes to happiness : easy, everyday exercises to help you be the best you can be, Richard Nicholls
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781911600589
Dimensions
20 cm
Extent
294 pages
Isbn
9781911600589
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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