Coverart for item
The Resource 50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion, Janetti Marotta

50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion, Janetti Marotta

Label
50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion
Title
50 mindful steps to self-esteem
Title remainder
everyday practices for cultivating self-acceptance and self-compassion
Statement of responsibility
Janetti Marotta
Title variation
Fifty mindful steps to self-esteem
Creator
Subject
Language
eng
Summary
Sometimes we all need a little lift - something to put the bounce back in our step. Based on the idea that true self-esteem is grounded in internal, rather than external factors, this book offers 50 easy-to-use mindfulness practices that will help you improve inner awareness and live a more fulfilled life without harsh self-judgment
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Marotta, Janetti
Dewey number
  • 158.1
  • 158.1
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-esteem
  • Psychology
Label
50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion, Janetti Marotta
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781608827954
Dimensions
18 cm
Extent
200 pages
Isbn
9781608827954
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion, Janetti Marotta
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781608827954
Dimensions
18 cm
Extent
200 pages
Isbn
9781608827954
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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