Coverart for item
The Resource Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results, James Clear

Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results, James Clear

Label
Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results
Title
Atomic habits
Title remainder
an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results
Statement of responsibility
James Clear
Creator
Subject
Language
eng
Summary
People say when you want to change your life, you need to think big: swap job, move house, change partner. But they're wrong. World-renowned habits expert James Clear has discovered a completely different way to transform your behaviour. He knows that lasting change comes from the compound effect of hundreds of tiny decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In 'Atomic Habits', Clear delves into cutting-edge psychology to explain why your brain can amplify these small changes into huge consequences. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two Minute Rule), to show how you too turn minuscule shifts in behaviour into life-transforming outcomes
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Clear, James
Dewey number
  • 152.3'3
  • 152.33
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Habit breaking
  • Habit
  • Self-actualization (Psychology)
  • Psychology
Label
Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results, James Clear
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781847941831
Dimensions
24 cm
Extent
ix, 306 pages
Isbn
9781847941831
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results, James Clear
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781847941831
Dimensions
24 cm
Extent
ix, 306 pages
Isbn
9781847941831
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

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      51.4883377 -0.1373162
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      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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