Coverart for item
The Resource Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, Dr. Kelly Starrett with Glen Cordoza

Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, Dr. Kelly Starrett with Glen Cordoza

Label
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
Title
Becoming a supple leopard
Title remainder
the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
Statement of responsibility
Dr. Kelly Starrett with Glen Cordoza
Creator
Subject
Language
eng
Summary
Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In 'Becoming a Supple Leopard', Kelly Starrett shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life
http://library.link/vocab/creatorName
Starrett, Kelly
Dewey number
613.71
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise
  • Physical education and training
  • Sports injuries
  • Sports
  • Health and Wellbeing
Label
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, Dr. Kelly Starrett with Glen Cordoza
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781936608584
Dimensions
29 cm
Extent
400 pages
Isbn
9781936608584
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, Dr. Kelly Starrett with Glen Cordoza
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781936608584
Dimensions
29 cm
Extent
400 pages
Isbn
9781936608584
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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