Coverart for item
The Resource Better than before : mastering the habits of our everyday lives, Gretchen Rubin

Better than before : mastering the habits of our everyday lives, Gretchen Rubin

Label
Better than before : mastering the habits of our everyday lives
Title
Better than before
Title remainder
mastering the habits of our everyday lives
Statement of responsibility
Gretchen Rubin
Creator
Subject
Language
eng
Summary
In a text that's crammed with big, provocative ideas, Rubin shows readers how to create the habits that will transform their lives, even if they've failed before. The secret, Rubin explains, is to pinpoint the specific strategies that will work for us. From finding the right time to begin a new habit, to setting up a counter-intuitive system of reward, to using the pleasure of treats to strengthen our good habits - Rubin identifies the 21 strategies that will allow every reader to find an effective, individual fit
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Rubin, Gretchen
Dewey number
  • 158.1
  • 158.1
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Habit
  • Change (Psychology)
  • Self-actualization (Psychology)
  • Psychology
Label
Better than before : mastering the habits of our everyday lives, Gretchen Rubin
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781444769012
Dimensions
20 cm
Extent
320 pages
Isbn
9781444769012
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Better than before : mastering the habits of our everyday lives, Gretchen Rubin
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781444769012
Dimensions
20 cm
Extent
320 pages
Isbn
9781444769012
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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      51.4928159 -0.147923
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