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The Resource Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson

Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson

Label
Cognitive behavioural therapy for dummies
Title
Cognitive behavioural therapy for dummies
Statement of responsibility
by Rhena Branch and Rob Willson
Creator
Contributor
Subject
Genre
Language
eng
Summary
An updated edition on the bestselling guide to reprogramming one's negative thoughts and behaviour. It shows how to apply the principles of cognitive behavioural therapy in your everyday life, allowing you to spot errors in your thinking, tackle toxic thoughts, refocus and retrain your awareness, and become free of fear and depression
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Branch, Rhena
Dewey number
  • 616.8'91425
  • 616.891425
  • 616.891425
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Willson, Rob
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Health and Wellbeing
Label
Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson
Instantiates
Publication
Note
Includes index
Control code
9780470665411
Dimensions
24 cm.
Edition
2nd ed.
Extent
xx, 390 p.
Isbn
9780470665411
Isbn Type
(pbk.)
Other physical details
ill.
Label
Cognitive behavioural therapy for dummies, by Rhena Branch and Rob Willson
Publication
Note
Includes index
Control code
9780470665411
Dimensions
24 cm.
Edition
2nd ed.
Extent
xx, 390 p.
Isbn
9780470665411
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Charing Cross LibraryBorrow it
      4 – 6 Charing Cross Road, London, WC2H 0HF, GB
      51.51025 -0.1280484
    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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