Coverart for item
The Resource Complete wellness

Complete wellness

Label
Complete wellness
Title
Complete wellness
Contributor
Subject
Language
eng
Summary
'Complete Wellness' delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimising health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximise energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health
Cataloging source
StDuBDS
Dewey number
  • 615.3'21
  • 615.3'21
  • 615.321
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Neal's Yard Remedies (Firm)
http://library.link/vocab/subjectName
  • Herbs
  • Diet therapy
  • Health
  • Health and Wellbeing
Label
Complete wellness
Instantiates
Publication
Note
At head of title: Neal's Yard Remedies
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780241302132
Dimensions
26 cm
Extent
303 pages
Isbn
9780241302132
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)
Label
Complete wellness
Publication
Note
At head of title: Neal's Yard Remedies
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780241302132
Dimensions
26 cm
Extent
303 pages
Isbn
9780241302132
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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