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The Resource Delavier's core training anatomy, Frédéric Delavier, Michael Gundill

Delavier's core training anatomy, Frédéric Delavier, Michael Gundill

Label
Delavier's core training anatomy
Title
Delavier's core training anatomy
Statement of responsibility
Frédéric Delavier, Michael Gundill
Title variation
Core training anatomy
Creator
Contributor
Subject
Language
  • eng
  • fre
  • eng
Summary
This is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, this training guide presents the most effective exercises and workouts for the results you want
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Delavier, Frédéric
Dewey number
  • 613.7'1886
  • 613.71886
Illustrations
illustrations
Index
no index present
Language note
Translated from the French
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Gundill, Michael
http://library.link/vocab/subjectName
  • Abdomen
  • Muscle strength
  • Abdominal exercises
  • Health and Wellbeing
Target audience
specialized
Label
Delavier's core training anatomy, Frédéric Delavier, Michael Gundill
Instantiates
Publication
Control code
9781450413992
Dimensions
26 cm.
Extent
1 v.
Isbn
9781450413992
Isbn Type
(pbk.)
Other physical details
ill.
Label
Delavier's core training anatomy, Frédéric Delavier, Michael Gundill
Publication
Control code
9781450413992
Dimensions
26 cm.
Extent
1 v.
Isbn
9781450413992
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • St John's Wood LibraryBorrow it
      20 Circus Road, London, NW8 6PD, GB
      51.53366949999999 -0.1724533
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