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The Resource Don't panic : how to calm your anxiety and stay chilled when life gets stressful, Jasmin Kirkbride

Don't panic : how to calm your anxiety and stay chilled when life gets stressful, Jasmin Kirkbride

Label
Don't panic : how to calm your anxiety and stay chilled when life gets stressful
Title
Don't panic
Title remainder
how to calm your anxiety and stay chilled when life gets stressful
Statement of responsibility
Jasmin Kirkbride
Creator
Subject
Genre
Language
eng
Summary
Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? Packed with tips, suggestions, and quotes, this book will help give you the strength to let go of stress and live life to the full
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Kirkbride, Jasmin
Dewey number
  • 616.8'522
  • 616.8'5223
  • 616.85223
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anxiety
  • Stress (Psychology)
  • Health and Wellbeing
Label
Don't panic : how to calm your anxiety and stay chilled when life gets stressful, Jasmin Kirkbride
Instantiates
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781786852038
Dimensions
16 cm
Extent
1 volume (unpaged)
Isbn
9781786852038
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Don't panic : how to calm your anxiety and stay chilled when life gets stressful, Jasmin Kirkbride
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781786852038
Dimensions
16 cm
Extent
1 volume (unpaged)
Isbn
9781786852038
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia

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      51.4928159 -0.147923
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