The Resource Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird
Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird
Resource Information
The item Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Westminster Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Westminster Libraries.
This item is available to borrow from 1 library branch.
- Summary
- This 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, it is the straightforward route to weight loss, better health and increased brain power
- Language
- eng
- Label
- Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being
- Title
- Eat yourself clever
- Title remainder
- a 28 day plan to help you to lose weight, improve brain power and boost well-being
- Statement of responsibility
- Carol Vorderman with Linda Bird
- Language
- eng
- Summary
- This 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, it is the straightforward route to weight loss, better health and increased brain power
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Vorderman, Carol
- Dewey number
-
- 615.8'54
- 615.854
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Bird, Linda
- http://library.link/vocab/subjectName
-
- Diet therapy
- Health and Wellbeing
- Label
- Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird
- Note
- Sound disc in back pocket
- Bibliography note
- Includes bibliographical references and index
- Control code
- 9780753513552
- Dimensions
- 24 cm.
- Extent
- 144 p.
- Isbn
- 9780753513552
- Isbn Type
- (pbk.)
- Other physical details
- col. ill.
- Label
- Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird
- Note
- Sound disc in back pocket
- Bibliography note
- Includes bibliographical references and index
- Control code
- 9780753513552
- Dimensions
- 24 cm.
- Extent
- 144 p.
- Isbn
- 9780753513552
- Isbn Type
- (pbk.)
- Other physical details
- col. ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/portal/Eat-yourself-clever--a-28-day-plan-to-help-you/1s4wtJn1K44/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/portal/Eat-yourself-clever--a-28-day-plan-to-help-you/1s4wtJn1K44/">Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/portal/Eat-yourself-clever--a-28-day-plan-to-help-you/1s4wtJn1K44/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/portal/Eat-yourself-clever--a-28-day-plan-to-help-you/1s4wtJn1K44/">Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>
