Coverart for item
The Resource Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird

Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird

Label
Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being
Title
Eat yourself clever
Title remainder
a 28 day plan to help you to lose weight, improve brain power and boost well-being
Statement of responsibility
Carol Vorderman with Linda Bird
Creator
Contributor
Subject
Language
eng
Summary
This 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, it is the straightforward route to weight loss, better health and increased brain power
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Vorderman, Carol
Dewey number
  • 615.8'54
  • 615.854
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Bird, Linda
http://library.link/vocab/subjectName
  • Diet therapy
  • Health and Wellbeing
Label
Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird
Instantiates
Publication
Note
Sound disc in back pocket
Bibliography note
Includes bibliographical references and index
Control code
9780753513552
Dimensions
24 cm.
Extent
144 p.
Isbn
9780753513552
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Eat yourself clever : a 28 day plan to help you to lose weight, improve brain power and boost well-being, Carol Vorderman with Linda Bird
Publication
Note
Sound disc in back pocket
Bibliography note
Includes bibliographical references and index
Control code
9780753513552
Dimensions
24 cm.
Extent
144 p.
Isbn
9780753513552
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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