Coverart for item
The Resource Energise you : the ultimate health and energy plan, Oliver Gray

Energise you : the ultimate health and energy plan, Oliver Gray

Label
Energise you : the ultimate health and energy plan
Title
Energise you
Title remainder
the ultimate health and energy plan
Statement of responsibility
Oliver Gray
Creator
Subject
Language
eng
Summary
The quick and easy guide to health and happiness for the busy office worker. With chapters on sleep, nutrition, exercise, computer-use, work-life balance and re-energising techniques, it covers all aspects of health in one. Readers can access an exclusive online health test to monitor their progress and record results
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Gray, Oliver
Dewey number
  • 613
  • 613
  • 613
  • 363.119651
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Health
  • Well-being
  • Health and Wellbeing
Label
Energise you : the ultimate health and energy plan, Oliver Gray
Instantiates
Publication
Bibliography note
Includes bibliographical references
Control code
9781780591148
Dimensions
20 cm.
Extent
ix, 115 p.
Isbn
9781780591148
Isbn Type
(pbk.)
Label
Energise you : the ultimate health and energy plan, Oliver Gray
Publication
Bibliography note
Includes bibliographical references
Control code
9781780591148
Dimensions
20 cm.
Extent
ix, 115 p.
Isbn
9781780591148
Isbn Type
(pbk.)

Library Locations

    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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