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The Resource Fixing dad : how one man got his life back and how you can too, Jen Whitington

Fixing dad : how one man got his life back and how you can too, Jen Whitington

Label
Fixing dad : how one man got his life back and how you can too
Title
Fixing dad
Title remainder
how one man got his life back and how you can too
Statement of responsibility
Jen Whitington
Creator
Subject
Genre
Language
eng
Summary
Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from a catalogue of health conditions. His doctor had started to talk to him about the possibility of foot amputation as a result of his type 2 diabetes. It was at this point that his sons, Anthony and Ian, embarked on a mission to restore their dad's health and enjoyment of life. They soon discovered that there were no quick fixes. They had to battle with decades of ingrained destructive habits, not to mention Geoff's almost superhuman stubbornness. But they stuck with it - and in the next six months, Geoff lost 5 stone. He went from being an obese, barely mobile night-time security guard to a fighting-fit endurance cyclist. Best of all, he got his enthusiasm and motivation back. In this book, Anthony and Ian show you how they did it
Biography type
contains biographical information
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Whitington, Jen
Dewey number
  • 613.2'5'092
  • 613.25092
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Whitington, Geoff
  • Weight loss
  • Diabetes
  • Self-care, Health
  • Cycling
  • Physical fitness
  • Whitington, Geoff
  • Health and Wellbeing
Label
Fixing dad : how one man got his life back and how you can too, Jen Whitington
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781780722917
Extent
224 pages
Isbn
9781780722917
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Fixing dad : how one man got his life back and how you can too, Jen Whitington
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781780722917
Extent
224 pages
Isbn
9781780722917
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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