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The Resource Food freedom forever : letting go of bad habits, guilt and anxiety around food, Melissa Hartwig

Food freedom forever : letting go of bad habits, guilt and anxiety around food, Melissa Hartwig

Label
Food freedom forever : letting go of bad habits, guilt and anxiety around food
Title
Food freedom forever
Title remainder
letting go of bad habits, guilt and anxiety around food
Statement of responsibility
Melissa Hartwig
Creator
Subject
Genre
Language
eng
Summary
What does 'food freedom' mean to you? Maybe it's eating whatever you want without negative consequences to your health or waistline (good luck with that). Maybe it's giving up your obsession with calorie counting, food restriction, and the scales (now we're getting somewhere). Bestselling author and nutritionist Melissa Hartwig defines true food freedom as being in control of the food you eat, instead of food controlling you
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Hartwig, Melissa
Dewey number
  • 613.2
  • 613.2
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Food habits
  • Well-being
  • Health and Wellbeing
Label
Food freedom forever : letting go of bad habits, guilt and anxiety around food, Melissa Hartwig
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780349414843
Dimensions
24 cm
Extent
288 pages
Isbn
9780349414843
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Food freedom forever : letting go of bad habits, guilt and anxiety around food, Melissa Hartwig
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780349414843
Dimensions
24 cm
Extent
288 pages
Isbn
9780349414843
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Charing Cross LibraryBorrow it
      4 – 6 Charing Cross Road, London, WC2H 0HF, GB
      51.51025 -0.1280484
    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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