Coverart for item
The Resource Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique, Penny Ingham & Colin Shelbourn

Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique, Penny Ingham & Colin Shelbourn

Label
Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique
Title
Free your back
Title remainder
ease pain and regain natural poise with gentle exercises based on the Alexander technique
Statement of responsibility
Penny Ingham & Colin Shelbourn
Creator
Contributor
Subject
Language
eng
Summary
This practical book offers easy and effective solutions to posture problems at home and at work, with illustrated exercises to help you break bad habits and learn to let your body relax
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Ingham, Penny
Dewey number
  • 615.8'2
  • 615.8'2
  • 615.82
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Shelbourn, Colin
http://library.link/vocab/subjectName
  • Alexander technique
  • Health and Wellbeing
Label
Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique, Penny Ingham & Colin Shelbourn
Instantiates
Publication
Note
Originally published: as The busy body. 2002
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781849533782
Dimensions
20 cm
Extent
191 pages
Isbn
9781849533782
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique, Penny Ingham & Colin Shelbourn
Publication
Note
Originally published: as The busy body. 2002
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781849533782
Dimensions
20 cm
Extent
191 pages
Isbn
9781849533782
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Queen's Park LibraryBorrow it
      666 Harrow Road, London, W10 4NE, GB
      51.5270234 -0.2109378
Processing Feedback ...