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The Resource Freedom from emotional eating, Paul McKenna, Ph.D. ; edited by Hugh Willbourn, Ph.D

Freedom from emotional eating, Paul McKenna, Ph.D. ; edited by Hugh Willbourn, Ph.D

Label
Freedom from emotional eating
Title
Freedom from emotional eating
Statement of responsibility
Paul McKenna, Ph.D. ; edited by Hugh Willbourn, Ph.D
Creator
Contributor
Subject
Genre
Language
eng
Summary
Emotional eating is one of the primary causes of obesity in the world. Yet book after book attempts to address the issue by telling you what you can and cannot eat, which is like trying to fix a broken leg by telling the person they shouldn't have fallen down! Instead of going outside yourself and asking the so-called diet experts 'what should I eat?', you need to go inside and ask yourself 'what's eating me?' McKenna's book addresses the issue of emotional hunger and how to overcome it, so that eating only when you are truly hungry for food becomes easier and more natural
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1963-
http://library.link/vocab/creatorName
McKenna, Paul
Dewey number
  • 613.2'5'019
  • 613.25019
  • 613.25019
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Willbourn, Hugh
http://library.link/vocab/subjectName
  • Compulsive eating
  • Food habits
  • Weight loss
  • Health and Wellbeing
Label
Freedom from emotional eating, Paul McKenna, Ph.D. ; edited by Hugh Willbourn, Ph.D
Instantiates
Publication
Accompanying material
1 CD + 1 DVD
Carrier category
  • volume
  • audio disc
  • videodisc
Carrier MARC source
  • rdacarrier
  • rdacarrier
  • rdacarrier
Content category
  • text
  • still image
  • spoken word
  • two-dimensional moving image
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
  • rdacontent
Control code
9780593064078
Dimensions
21 cm +
Extent
231 pages
Isbn
9780593064078
Isbn Type
(pbk.)
Media category
  • unmediated
  • audio
  • video
Media MARC source
  • rdamedia
  • rdamedia
  • rdamedia
Other physical details
illustrations (black and white)
Label
Freedom from emotional eating, Paul McKenna, Ph.D. ; edited by Hugh Willbourn, Ph.D
Publication
Accompanying material
1 CD + 1 DVD
Carrier category
  • volume
  • audio disc
  • videodisc
Carrier MARC source
  • rdacarrier
  • rdacarrier
  • rdacarrier
Content category
  • text
  • still image
  • spoken word
  • two-dimensional moving image
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
  • rdacontent
Control code
9780593064078
Dimensions
21 cm +
Extent
231 pages
Isbn
9780593064078
Isbn Type
(pbk.)
Media category
  • unmediated
  • audio
  • video
Media MARC source
  • rdamedia
  • rdamedia
  • rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Charing Cross LibraryBorrow it
      4 – 6 Charing Cross Road, London, WC2H 0HF, GB
      51.51025 -0.1280484
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • St John's Wood LibraryBorrow it
      20 Circus Road, London, NW8 6PD, GB
      51.53366949999999 -0.1724533
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