Coverart for item
The Resource Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation, Jon Kabat-Zinn, Ph.D

Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation, Jon Kabat-Zinn, Ph.D

Label
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation
Title
Full catastrophe living
Title remainder
how to cope with stress, pain and illness using mindfulness meditation
Statement of responsibility
Jon Kabat-Zinn, Ph.D
Creator
Subject
Language
eng
Summary
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Dewey number
  • 158.1'2
  • 158.12
  • 158.12
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Meditation
  • Stress management
  • Mental health
  • Health
  • Self-care, Health
  • Religion
Label
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation, Jon Kabat-Zinn, Ph.D
Instantiates
Publication
Note
Previous edition: New York: Bantam Books, 1990
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780749958411
Dimensions
24 cm
Edition
Revised and updated edition.
Extent
lxv, 650 pages
Isbn
9780749958411
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation, Jon Kabat-Zinn, Ph.D
Publication
Note
Previous edition: New York: Bantam Books, 1990
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780749958411
Dimensions
24 cm
Edition
Revised and updated edition.
Extent
lxv, 650 pages
Isbn
9780749958411
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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