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The Resource How to keep calm and carry on : inspiring ways to worry less and live a happier life, Professor Daniel Freeman, Jason Freeman

How to keep calm and carry on : inspiring ways to worry less and live a happier life, Professor Daniel Freeman, Jason Freeman

Label
How to keep calm and carry on : inspiring ways to worry less and live a happier life
Title
How to keep calm and carry on
Title remainder
inspiring ways to worry less and live a happier life
Statement of responsibility
Professor Daniel Freeman, Jason Freeman
Creator
Contributor
Subject
Genre
Language
eng
Summary
This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Freeman, Daniel
Dewey number
  • 152.4'6
  • 152.46
  • 152.46
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Freeman, Jason
http://library.link/vocab/subjectName
  • Calmness
  • Anxiety
  • Worry
  • Stress management
  • Psychology
Label
How to keep calm and carry on : inspiring ways to worry less and live a happier life, Professor Daniel Freeman, Jason Freeman
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780273777755
Dimensions
20 cm
Extent
x, 158 pages
Isbn
9780273777755
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
How to keep calm and carry on : inspiring ways to worry less and live a happier life, Professor Daniel Freeman, Jason Freeman
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780273777755
Dimensions
20 cm
Extent
x, 158 pages
Isbn
9780273777755
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
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