Coverart for item
The Resource Live better and longer : the truth about healthy living and why it's never too late, Michel Cymes ; with the collaboration of Patrice Romedenne ; translated from the French by Sam Alexander

Live better and longer : the truth about healthy living and why it's never too late, Michel Cymes ; with the collaboration of Patrice Romedenne ; translated from the French by Sam Alexander

Label
Live better and longer : the truth about healthy living and why it's never too late
Title
Live better and longer
Title remainder
the truth about healthy living and why it's never too late
Statement of responsibility
Michel Cymes ; with the collaboration of Patrice Romedenne ; translated from the French by Sam Alexander
Creator
Contributor
Subject
Genre
Language
  • eng
  • fre
  • eng
Summary
Good health is an invaluable gift. But how can you maximise your own individual potential? How can you give your body the best MOT it has ever experienced? This fantastically accessible and helpful book is based on four basic and essential principles - understanding superfoods (what they are, how they benefit your body and your mind and how to eat them) - breaking harmful habits (how to change those bad habits of a lifetime) - being fit (the importance of sport, and how to incorporate it into your daily life) and essential tips to stay in shape
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Cymes, Michel
Dewey number
  • 613
  • 613
  • 613
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Romedenne, Patrice
  • Alexander, Sam
http://library.link/vocab/subjectName
  • Self-care, Health
  • Health
  • Health and Wellbeing
Label
Live better and longer : the truth about healthy living and why it's never too late, Michel Cymes ; with the collaboration of Patrice Romedenne ; translated from the French by Sam Alexander
Instantiates
Publication
Note
This translation originally published: 2017
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781786482952
Dimensions
20 cm
Extent
181 pages
Isbn
9781786482952
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Live better and longer : the truth about healthy living and why it's never too late, Michel Cymes ; with the collaboration of Patrice Romedenne ; translated from the French by Sam Alexander
Publication
Note
This translation originally published: 2017
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781786482952
Dimensions
20 cm
Extent
181 pages
Isbn
9781786482952
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
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      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Westminster Home Library ServiceBorrow it
      GB
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