Coverart for item
The Resource Live better and longer, Michel Cymes

Live better and longer, Michel Cymes

Label
Live better and longer
Title
Live better and longer
Statement of responsibility
Michel Cymes
Creator
Subject
Genre
Language
eng
Summary
Good health is an invaluable gift. But how can you maximise your own individual potential? How can you give your body the best MOT it has ever experienced? This fantastically accessible and helpful book is based on 4 basic and essential principles - understanding superfoods (what they are, how they benefit your body and your mind and how to eat them) - breaking harmful habits (how to change those bad habits of a lifetime) - being fit (the importance of sport, and how to incorporate it into your daily life) and essential tips to stay in shape
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Cymes, Michel
Dewey number
  • 613
  • 613
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-care, Health
  • Health
  • Health and Wellbeing
Label
Live better and longer, Michel Cymes
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781786482938
Dimensions
24 cm
Extent
256 pages
Isbn
9781786482938
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Live better and longer, Michel Cymes
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781786482938
Dimensions
24 cm
Extent
256 pages
Isbn
9781786482938
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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      51.4928159 -0.147923
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