The Resource Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope
Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope
Resource Information
The item Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Westminster Libraries.This item is available to borrow from 2 library branches.
Resource Information
The item Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Westminster Libraries.
This item is available to borrow from 2 library branches.
- Summary
- This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life
- Language
- eng
- Edition
- 2nd ed.
- Extent
- viii, 499 p.
- Note
-
- Previous ed.: 1995
- Text on inside cover
- Isbn
- 9780198527725
- Label
- Manage your mind : the mental fitness guide
- Title
- Manage your mind
- Title remainder
- the mental fitness guide
- Statement of responsibility
- Gillian Butler, Tony Hope
- Language
- eng
- Summary
- This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorDate
- 1942-
- http://library.link/vocab/creatorName
- Butler, Gillian
- Dewey number
-
- 158.1
- 158.1
- 158.1
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Hope, R. A
- http://library.link/vocab/subjectName
-
- Self-actualization (Psychology)
- Mind and body
- Success
- Psychology
- Label
- Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope
- Note
-
- Previous ed.: 1995
- Text on inside cover
- Bibliography note
- Includes bibliographical references (p. 467-472) and index
- Control code
- 9780198527725
- Dimensions
- 24 cm.
- Edition
- 2nd ed.
- Extent
- viii, 499 p.
- Isbn
- 9780198527725
- Isbn Type
- (pbk.)
- Label
- Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope
- Note
-
- Previous ed.: 1995
- Text on inside cover
- Bibliography note
- Includes bibliographical references (p. 467-472) and index
- Control code
- 9780198527725
- Dimensions
- 24 cm.
- Edition
- 2nd ed.
- Extent
- viii, 499 p.
- Isbn
- 9780198527725
- Isbn Type
- (pbk.)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/portal/Manage-your-mind--the-mental-fitness-guide/NCg9K2Iil2o/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/portal/Manage-your-mind--the-mental-fitness-guide/NCg9K2Iil2o/">Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>