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The Resource Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope

Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope

Label
Manage your mind : the mental fitness guide
Title
Manage your mind
Title remainder
the mental fitness guide
Statement of responsibility
Gillian Butler, Tony Hope
Creator
Contributor
Subject
Language
eng
Summary
This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1942-
http://library.link/vocab/creatorName
Butler, Gillian
Dewey number
  • 158.1
  • 158.1
  • 158.1
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Hope, R. A
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Mind and body
  • Success
  • Psychology
Label
Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope
Instantiates
Publication
Note
  • Previous ed.: 1995
  • Text on inside cover
Bibliography note
Includes bibliographical references (p. 467-472) and index
Control code
9780198527725
Dimensions
24 cm.
Edition
2nd ed.
Extent
viii, 499 p.
Isbn
9780198527725
Isbn Type
(pbk.)
Label
Manage your mind : the mental fitness guide, Gillian Butler, Tony Hope
Publication
Note
  • Previous ed.: 1995
  • Text on inside cover
Bibliography note
Includes bibliographical references (p. 467-472) and index
Control code
9780198527725
Dimensions
24 cm.
Edition
2nd ed.
Extent
viii, 499 p.
Isbn
9780198527725
Isbn Type
(pbk.)

Library Locations

    • Mayfair LibraryBorrow it
      25 South Audley Street, London, W1K 2PB, GB
      51.5093357 -0.1511669
    • Queen's Park LibraryBorrow it
      666 Harrow Road, London, W10 4NE, GB
      51.5270234 -0.2109378
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