Coverart for item
The Resource Mindfulness for beginners : reclaiming the present moment - and your life, Jon Kabat-Zinn

Mindfulness for beginners : reclaiming the present moment - and your life, Jon Kabat-Zinn

Label
Mindfulness for beginners : reclaiming the present moment - and your life
Title
Mindfulness for beginners
Title remainder
reclaiming the present moment - and your life
Statement of responsibility
Jon Kabat-Zinn
Creator
Subject
Language
eng
Summary
At the heart of mindfulness is simplicity. Jon Kabat-Zinnu, who awakened western medicine to its powerful health benefits 32 years ago, has just made it even simpler and more inviting. This title is a new treasury of teachings and practices to inspire those new to meditation
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Kabat-Zinn, Jon
Dewey number
  • 158.1'2
  • 158.1'2
  • 158.12
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Meditation
  • Stress management
  • Attention
  • Awareness
  • Religion
Label
Mindfulness for beginners : reclaiming the present moment - and your life, Jon Kabat-Zinn
Instantiates
Publication
Note
Originally published: 2012
Accompanying material
1 CD
Carrier category
  • volume
  • audio disc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • text
  • spoken word
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781622036677
Dimensions
21 cm +
Extent
184 pages
Isbn
9781622036677
Isbn Type
(pbk.)
Media category
  • unmediated
  • audio
Media MARC source
  • rdamedia
  • rdamedia
Label
Mindfulness for beginners : reclaiming the present moment - and your life, Jon Kabat-Zinn
Publication
Note
Originally published: 2012
Accompanying material
1 CD
Carrier category
  • volume
  • audio disc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • text
  • spoken word
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781622036677
Dimensions
21 cm +
Extent
184 pages
Isbn
9781622036677
Isbn Type
(pbk.)
Media category
  • unmediated
  • audio
Media MARC source
  • rdamedia
  • rdamedia

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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