Coverart for item
The Resource Overcoming chronic pain : a self-help guide using cognitive behavioral techniques, Frances Cole, Helen MacDonald and Catherine Carus

Overcoming chronic pain : a self-help guide using cognitive behavioral techniques, Frances Cole, Helen MacDonald and Catherine Carus

Label
Overcoming chronic pain : a self-help guide using cognitive behavioral techniques
Title
Overcoming chronic pain
Title remainder
a self-help guide using cognitive behavioral techniques
Statement of responsibility
Frances Cole, Helen MacDonald and Catherine Carus
Creator
Contributor
Subject
Genre
Language
eng
Summary
Take control of your life, take control of your pain. Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Cole, Frances
Dewey number
  • 616'.0472
  • 616'.0472
  • 616.0472
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • MacDonald, Helen
  • Carus, Catherine
Series statement
Overcoming
http://library.link/vocab/subjectName
  • Chronic pain
  • Chronic pain
  • Cognitive therapy
  • Biography
Label
Overcoming chronic pain : a self-help guide using cognitive behavioral techniques, Frances Cole, Helen MacDonald and Catherine Carus
Instantiates
Publication
Note
Previous edition: 2005
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472142634
Dimensions
20 cm.
Edition
2nd edition.
Extent
xx, 395 pages
Isbn
9781472142634
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
Overcoming chronic pain : a self-help guide using cognitive behavioral techniques, Frances Cole, Helen MacDonald and Catherine Carus
Publication
Note
Previous edition: 2005
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472142634
Dimensions
20 cm.
Edition
2nd edition.
Extent
xx, 395 pages
Isbn
9781472142634
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Pimlico LibraryBorrow it
      Lupus Street, London, SW1V 3EY, GB
      51.4883377 -0.1373162
    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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