Coverart for item
The Resource Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques, Gillian Butler

Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques, Gillian Butler

Label
Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques
Title
Overcoming social anxiety and shyness
Title remainder
a self-help guide to using cognitive behavioural techniques
Statement of responsibility
Gillian Butler
Title variation
Social anxiety and shyness
Creator
Subject
Language
eng
Summary
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1942-
http://library.link/vocab/creatorName
Butler, Gillian
Dewey number
  • 152.4'6
  • 152.46
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Bashfulness
  • Social interaction
  • Cognitive therapy
  • Psychology
Label
Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques, Gillian Butler
Instantiates
Publication
Note
  • Previous edition: 2009
  • "An Overcoming publication"--Front cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472120434
Dimensions
20 cm
Edition
Second edition.
Extent
387 pages
Isbn
9781472120434
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques, Gillian Butler
Publication
Note
  • Previous edition: 2009
  • "An Overcoming publication"--Front cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472120434
Dimensions
20 cm
Edition
Second edition.
Extent
387 pages
Isbn
9781472120434
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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