Coverart for item
The Resource Quit alcohol (for a month), Helen Foster

Quit alcohol (for a month), Helen Foster

Label
Quit alcohol (for a month)
Title
Quit alcohol (for a month)
Statement of responsibility
Helen Foster
Creator
Subject
Language
eng
Summary
With over 2 million adults taking part in Dry January in 2016, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a 'dry spell' every year. But how do you actually give up booze for more than a few days without falling off the wagon? The health benefits are obvious and if it was easy to quit we might all be teetotallers. The truth is, there are a lot of people who have trouble admitting how hard cutting out alcohol is and definitely need help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1968-
http://library.link/vocab/creatorName
Foster, Helen
Dewey number
  • 613.8'1
  • 613.8'1
  • 613.8'1
  • 613.81
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Controlled drinking
  • Temperance
  • Health and Wellbeing
Label
Quit alcohol (for a month), Helen Foster
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785041389
Dimensions
20 cm
Extent
218 pages
Isbn
9781785041389
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Quit alcohol (for a month), Helen Foster
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785041389
Dimensions
20 cm
Extent
218 pages
Isbn
9781785041389
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
    • Mayfair LibraryBorrow it
      25 South Audley Street, London, W1K 2PB, GB
      51.5093357 -0.1511669
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Pimlico LibraryBorrow it
      Lupus Street, London, SW1V 3EY, GB
      51.4883377 -0.1373162
    • St John's Wood LibraryBorrow it
      20 Circus Road, London, NW8 6PD, GB
      51.5336694 -0.1724533
Processing Feedback ...