The Resource Relax in a minute : 10 steps to instant calm, Tony Wrighton
Relax in a minute : 10 steps to instant calm, Tony Wrighton
Resource Information
The item Relax in a minute : 10 steps to instant calm, Tony Wrighton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Westminster Libraries.This item is available to borrow from 1 library branch.
Resource Information
The item Relax in a minute : 10 steps to instant calm, Tony Wrighton represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Westminster Libraries.
This item is available to borrow from 1 library branch.
- Summary
- Do you feel stressed out? Want to relax quickly and let go of unhelpful tension in your life? These super-quick, easy and effective strategies based on the principles of NLP (neuro-linguistic programming) will help you chill out and feel better in minutes, allowing you to enjoy your life more
- Language
- eng
- Label
- Relax in a minute : 10 steps to instant calm
- Title
- Relax in a minute
- Title remainder
- 10 steps to instant calm
- Statement of responsibility
- Tony Wrighton
- Language
- eng
- Summary
- Do you feel stressed out? Want to relax quickly and let go of unhelpful tension in your life? These super-quick, easy and effective strategies based on the principles of NLP (neuro-linguistic programming) will help you chill out and feel better in minutes, allowing you to enjoy your life more
- Cataloging source
- StDuBDS
- http://library.link/vocab/creatorName
- Wrighton, Tony
- Dewey number
-
- 613.7'92
- 613.792
- 613.792
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Relaxation
- Stress management
- Neurolinguistic programming
- Health and Wellbeing
- Label
- Relax in a minute : 10 steps to instant calm, Tony Wrighton
- Note
- Includes index
- Control code
- 9780753522554
- Dimensions
- 20 cm.
- Extent
- 122 p.
- Isbn
- 9780753522554
- Isbn Type
- (pbk.)
- Other physical details
- 1 ill.
- Label
- Relax in a minute : 10 steps to instant calm, Tony Wrighton
- Note
- Includes index
- Control code
- 9780753522554
- Dimensions
- 20 cm.
- Extent
- 122 p.
- Isbn
- 9780753522554
- Isbn Type
- (pbk.)
- Other physical details
- 1 ill.
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/portal/Relax-in-a-minute--10-steps-to-instant-calm/C5lS_XOrTfY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/portal/Relax-in-a-minute--10-steps-to-instant-calm/C5lS_XOrTfY/">Relax in a minute : 10 steps to instant calm, Tony Wrighton</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>
