Coverart for item
The Resource Stay calm stay healthy : defend yourself against stress and improve your health, writers, Susan Balfour ... [et al.]

Stay calm stay healthy : defend yourself against stress and improve your health, writers, Susan Balfour ... [et al.]

Label
Stay calm stay healthy : defend yourself against stress and improve your health
Title
Stay calm stay healthy
Title remainder
defend yourself against stress and improve your health
Statement of responsibility
writers, Susan Balfour ... [et al.]
Contributor
Subject
Language
eng
Summary
Packed with practical advice from key medical professionals, 'Stay Calm Stay Healthy' will help you banish stress and protect your health, discover your personality type and how that influences your decisions and behaviour, and learn how to get a good night's sleep
Cataloging source
StDuBDS
Dewey number
  • 155.9'042
  • 155.9042
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Balfour, Susan
http://library.link/vocab/subjectName
  • Stress management
  • Relaxation
  • Health and Wellbeing
Label
Stay calm stay healthy : defend yourself against stress and improve your health, writers, Susan Balfour ... [et al.]
Instantiates
Publication
Note
Originally published: 2011
Bibliography note
Includes bibliographical references and index
Control code
9781780201405
Dimensions
26 cm.
Extent
256 p.
Isbn
9781780201405
Isbn Type
(pbk.)
Other physical details
col. ill.
Label
Stay calm stay healthy : defend yourself against stress and improve your health, writers, Susan Balfour ... [et al.]
Publication
Note
Originally published: 2011
Bibliography note
Includes bibliographical references and index
Control code
9781780201405
Dimensions
26 cm.
Extent
256 p.
Isbn
9781780201405
Isbn Type
(pbk.)
Other physical details
col. ill.

Library Locations

    • Mayfair LibraryBorrow it
      25 South Audley Street, London, W1K 2PB, GB
      51.5093357 -0.1511669
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Westminster Home Library ServiceBorrow it
      GB
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