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The Resource Strength training : exercises for women, Joan Pagano

Strength training : exercises for women, Joan Pagano

Label
Strength training : exercises for women
Title
Strength training
Title remainder
exercises for women
Statement of responsibility
Joan Pagano
Creator
Subject
Language
eng
Summary
Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home. Fit the exercises into your daily life with 15 minute strength training workouts, using them to target key areas of your body, or to achieve and maintain all-round core strength and fitness
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Pagano, Joan
Dewey number
  • 613.7'1'082
  • 613.7'1'082
  • 613.71082
  • 613.71082
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Muscle strength
  • Weight training for women
  • Health and Wellbeing
Label
Strength training : exercises for women, Joan Pagano
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409344995
Dimensions
24 cm
Extent
335 pages
Isbn
9781409344995
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Strength training : exercises for women, Joan Pagano
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409344995
Dimensions
24 cm
Extent
335 pages
Isbn
9781409344995
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Charing Cross LibraryBorrow it
      4 – 6 Charing Cross Road, London, WC2H 0HF, GB
      51.51025 -0.1280484
    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
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