Coverart for item
The Resource Supercharge your gut, Lee Holmes

Supercharge your gut, Lee Holmes

Label
Supercharge your gut
Title
Supercharge your gut
Statement of responsibility
Lee Holmes
Creator
Subject
Genre
Language
eng
Summary
Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many of us race through life ignoring this incredible ecosystem, until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time consuming. This simple two-day maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Holmes, Lee
Dewey number
  • 641.5'63
  • 641.5'63
  • 641.563
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Digestive organs
  • Cooking (Natural foods)
  • Food and Drink
Label
Supercharge your gut, Lee Holmes
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781760634032
Dimensions
23 cm
Extent
302 pages
Isbn
9781760634032
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Supercharge your gut, Lee Holmes
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781760634032
Dimensions
23 cm
Extent
302 pages
Isbn
9781760634032
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • St John's Wood LibraryBorrow it
      20 Circus Road, London, NW8 6PD, GB
      51.53366949999999 -0.1724533
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