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The Resource The 21 day total body transformation, Mark Sisson

The 21 day total body transformation, Mark Sisson

Label
The 21 day total body transformation
Title
The 21 day total body transformation
Statement of responsibility
Mark Sisson
Title variation
Twenty-one day total body transformation
Creator
Subject
Language
eng
Summary
Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track - and your body fit and toned. Shed at least 2lbs of fat a week, get a stronger, leaner body, enjoy endless energy, develop an iron-clad immune system and improve health conditions
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Sisson, Mark
Dewey number
  • 613.7
  • 613.7
  • 613.7
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Health
  • Nutrition
  • Human evolution
  • Human genetics
  • Health and Wellbeing
Label
The 21 day total body transformation, Mark Sisson
Instantiates
Publication
Note
  • Originally published: Malibu, Calif.: Primal Nutrition, 2009
  • Includes index
Control code
9780091947842
Dimensions
22 cm.
Extent
282 p.
Isbn
9780091947842
Isbn Type
(pbk.)
Other physical details
ill.
Label
The 21 day total body transformation, Mark Sisson
Publication
Note
  • Originally published: Malibu, Calif.: Primal Nutrition, 2009
  • Includes index
Control code
9780091947842
Dimensions
22 cm.
Extent
282 p.
Isbn
9780091947842
Isbn Type
(pbk.)
Other physical details
ill.

Library Locations

    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
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