Coverart for item
The Resource The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley

The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley

Label
The 4-week body blitz : transform your body shape with my complete diet and exercise plan
Title
The 4-week body blitz
Title remainder
transform your body shape with my complete diet and exercise plan
Statement of responsibility
Chloe Madeley
Title variation
Four-week body blitz
Creator
Subject
Genre
Language
eng
Summary
Chloe Madeley's 4-week body blitz is an exercise and nutrition plan that shows you how to transform your body shape in just 28 days. Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you want to get in shape for? If you have a short-term weight-loss goal, then this is the book for you. Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In this title she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Madeley, Chloe
Dewey number
  • 613.7'12
  • 613.7'12
  • 613.712
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing exercises
  • Reducing diets
  • Health and Wellbeing
Label
The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780593079522
Dimensions
25 cm
Extent
207 pages
Isbn
9780593079522
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
The 4-week body blitz : transform your body shape with my complete diet and exercise plan, Chloe Madeley
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780593079522
Dimensions
25 cm
Extent
207 pages
Isbn
9780593079522
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Queen's Park LibraryBorrow it
      666 Harrow Road, London, W10 4NE, GB
      51.5270234 -0.2109378
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