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The Resource The bikini body motivation & habits guide, Kayla Itsines

The bikini body motivation & habits guide, Kayla Itsines

Label
The bikini body motivation & habits guide
Title
The bikini body motivation & habits guide
Statement of responsibility
Kayla Itsines
Creator
Subject
Genre
Language
eng
Summary
Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Itsines, Kayla
Dewey number
  • 613.7'12
  • 613.7'12
  • 613.7'12
  • 613.712
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing exercises
  • Reducing diets
  • Reducing diets
  • Motivation (Psychology)
  • Health and Wellbeing
Label
The bikini body motivation & habits guide, Kayla Itsines
Instantiates
Publication
Note
  • Originally published: Sydney: Pan Macmillan Australia
  • Includes index
Accompanying material
1 poster
Carrier category
  • volume
  • sheet
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • text
  • still image
  • cartographic image
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
Control code
9781509844371
Dimensions
27 cm +
Extent
310 pages
Isbn
9781509844371
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
The bikini body motivation & habits guide, Kayla Itsines
Publication
Note
  • Originally published: Sydney: Pan Macmillan Australia
  • Includes index
Accompanying material
1 poster
Carrier category
  • volume
  • sheet
Carrier MARC source
  • rdacarrier
  • rdacarrier
Content category
  • text
  • still image
  • cartographic image
Content type MARC source
  • rdacontent
  • rdacontent
  • rdacontent
Control code
9781509844371
Dimensions
27 cm +
Extent
310 pages
Isbn
9781509844371
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Mayfair LibraryBorrow it
      25 South Audley Street, London, W1K 2PB, GB
      51.5093357 -0.1511669
    • Pimlico LibraryBorrow it
      Lupus Street, London, SW1V 3EY, GB
      51.4883377 -0.1373162
    • St John's Wood LibraryBorrow it
      20 Circus Road, London, NW8 6PD, GB
      51.5336694 -0.1724533
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