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The Resource The complete running & marathon book, editors, Hugo Wilkinson, Jemima Dunne, Georgina Palffy, Alison Sturgeon, Satu Fox

The complete running & marathon book, editors, Hugo Wilkinson, Jemima Dunne, Georgina Palffy, Alison Sturgeon, Satu Fox

Label
The complete running & marathon book
Title
The complete running & marathon book
Statement of responsibility
editors, Hugo Wilkinson, Jemima Dunne, Georgina Palffy, Alison Sturgeon, Satu Fox
Contributor
Subject
Language
eng
Summary
Joining the 2 million runners in the UK? 'The Complete Running and Marathon Book' has everything you need to know, from choosing the right footwear to eating right and warming up. Running a race, such as a 5K, 10K, half marathon or marathon? Train hard with one of the specific programmes for your distance. Invaluable tips can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. Assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through
Cataloging source
StDuBDS
Dewey number
  • 796.4'2
  • 796.42
  • 796.42
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Wilkinson, Hugo
  • Dunne, Jemima
  • Palffy, Georgina
  • Sturgeon, Alison
  • Fox, Satu
http://library.link/vocab/subjectName
  • Running
  • Sport
Target audience
specialized
Label
The complete running & marathon book, editors, Hugo Wilkinson, Jemima Dunne, Georgina Palffy, Alison Sturgeon, Satu Fox
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409337638
Dimensions
24 cm
Extent
192 pages
Isbn
9781409337638
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
The complete running & marathon book, editors, Hugo Wilkinson, Jemima Dunne, Georgina Palffy, Alison Sturgeon, Satu Fox
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409337638
Dimensions
24 cm
Extent
192 pages
Isbn
9781409337638
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Pimlico LibraryBorrow it
      Lupus Street, London, SW1V 3EY, GB
      51.4883377 -0.1373162
    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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