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The Resource The easy fasting 5:2 diet cookbook : make fast days feel like feast days, with 130 delicious recipes, Penny Doyle

The easy fasting 5:2 diet cookbook : make fast days feel like feast days, with 130 delicious recipes, Penny Doyle

Label
The easy fasting 5:2 diet cookbook : make fast days feel like feast days, with 130 delicious recipes
Title
The easy fasting 5:2 diet cookbook
Title remainder
make fast days feel like feast days, with 130 delicious recipes
Statement of responsibility
Penny Doyle
Creator
Subject
Genre
Language
eng
Summary
The intermittent fasting diet, or alternate day fasting, is transforming lives. It is based on the principle that reducing your daily intake to under 500 calories for selected days a week is a more natural way to eat, as well as a highly effective way of reducing weight rapidly. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy, and delicious recipes
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Doyle, Penny
Dewey number
  • 641.5'635
  • 641.5'635
  • 641.5635
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Fasting
  • Food and Drink
Label
The easy fasting 5:2 diet cookbook : make fast days feel like feast days, with 130 delicious recipes, Penny Doyle
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780754834311
Dimensions
24 cm
Extent
160 pages
Isbn
9780754834311
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
The easy fasting 5:2 diet cookbook : make fast days feel like feast days, with 130 delicious recipes, Penny Doyle
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780754834311
Dimensions
24 cm
Extent
160 pages
Isbn
9780754834311
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Church Street LibraryBorrow it
      67 Church Street, London, NW8 8EU, GB
      51.523203 -0.170366
    • Queen's Park LibraryBorrow it
      666 Harrow Road, London, W10 4NE, GB
      51.5270234 -0.2109378
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