Coverart for item
The Resource The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg

The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg

Label
The good gut : taking control of your weight, your mood, and your long term health
Title
The good gut
Title remainder
taking control of your weight, your mood, and your long term health
Statement of responsibility
Justin and Erica Sonnenburg
Creator
Contributor
Subject
Genre
Language
eng
Summary
Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health. In this book, Justin and Erica Sonnenburg investigate how the trillions of microbes that reside in our gastrointestinal tract help define us, affecting everything from our immune response to our weight, allergic reactions, aging and emotions; how they are under threat from the Western diet, our antibiotics, and our sterilized environment; and how we can nurture our individual microbiota
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1973-
http://library.link/vocab/creatorName
Sonnenburg, Justin
Dewey number
  • 613.2'64
  • 613.264
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Sonnenburg, Erica
http://library.link/vocab/subjectName
  • Macrobiotic diet
  • Macrobiotic diet
  • Health and Wellbeing
Label
The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780593074299
Dimensions
24 cm
Extent
350 pages
Isbn
9780593074299
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The good gut : taking control of your weight, your mood, and your long term health, Justin and Erica Sonnenburg
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9780593074299
Dimensions
24 cm
Extent
350 pages
Isbn
9780593074299
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Church Street LibraryBorrow it
      67 Church Street, London, NW8 8EU, GB
      51.523203 -0.170366
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
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