Coverart for item
The Resource The good gut guide : delicious recipes and a simple 6-week plan for inner health and outer beauty, Liz Earle

The good gut guide : delicious recipes and a simple 6-week plan for inner health and outer beauty, Liz Earle

Label
The good gut guide : delicious recipes and a simple 6-week plan for inner health and outer beauty
Title
The good gut guide
Title remainder
delicious recipes and a simple 6-week plan for inner health and outer beauty
Statement of responsibility
Liz Earle
Creator
Subject
Language
eng
Summary
Bestselling lifestyle and wellbeing writer Liz Earle presents her brand new plan, 'The Good Gut Guide'. Her book takes a close look at the link between the gut and our physical and mental health and provides a practical, easy-to-follow 6-week programme to improve your wellbeing from within. Each week focuses on a different aspect of transforming your digestive system, from detox and cleansing, healing and repopulating, to nourishing the good guys, balancing your whole body and, finally, maintenance and radiance from the inside out
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Earle, Liz
Dewey number
  • 613.2
  • 613.2
  • 613.2
  • 641.5'63
  • 641.563
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Diet therapy
  • Health
  • Beauty, Personal
  • Cooking (Natural foods)
  • Health and Wellbeing
Label
The good gut guide : delicious recipes and a simple 6-week plan for inner health and outer beauty, Liz Earle
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409164166
Dimensions
24 cm
Extent
255 pages
Isbn
9781409164166
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
The good gut guide : delicious recipes and a simple 6-week plan for inner health and outer beauty, Liz Earle
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781409164166
Dimensions
24 cm
Extent
255 pages
Isbn
9781409164166
Isbn Type
(hbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Charing Cross LibraryBorrow it
      4 – 6 Charing Cross Road, London, WC2H 0HF, GB
      51.51025 -0.1280484
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Pimlico LibraryBorrow it
      Lupus Street, London, SW1V 3EY, GB
      51.4883377 -0.1373162
    • Queen's Park LibraryBorrow it
      666 Harrow Road, London, W10 4NE, GB
      51.5270234 -0.2109378
    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
Processing Feedback ...