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The Resource The mindful way through depression : freeing yourself from chronic unhappiness, Mark Williams ... [et al.]

The mindful way through depression : freeing yourself from chronic unhappiness, Mark Williams ... [et al.]

Label
The mindful way through depression : freeing yourself from chronic unhappiness
Title
The mindful way through depression
Title remainder
freeing yourself from chronic unhappiness
Statement of responsibility
Mark Williams ... [et al.]
Contributor
Subject
Genre
Language
eng
Summary
Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression
Cataloging source
StDuBDS
Dewey number
  • 362.2'5
  • 362.25
  • 362.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Williams, J. Mark G
http://library.link/vocab/subjectName
  • Depression, Mental
  • Happiness
  • Attention
  • Health and Wellbeing
Label
The mindful way through depression : freeing yourself from chronic unhappiness, Mark Williams ... [et al.]
Instantiates
Publication
Note
Sound disc in back pocket
Bibliography note
Includes bibliographical references (p. 247-248) and index
Control code
9781593851286
Dimensions
23 cm.
Extent
viii, 269 p.
Isbn
9781593851286
Isbn Type
(pbk.)
Other physical details
1 ill.
Label
The mindful way through depression : freeing yourself from chronic unhappiness, Mark Williams ... [et al.]
Publication
Note
Sound disc in back pocket
Bibliography note
Includes bibliographical references (p. 247-248) and index
Control code
9781593851286
Dimensions
23 cm.
Extent
viii, 269 p.
Isbn
9781593851286
Isbn Type
(pbk.)
Other physical details
1 ill.

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