The Resource The power of when : discover your chronotype and maximise your potential, Michael Breus

The power of when : discover your chronotype and maximise your potential, Michael Breus

Label
The power of when : discover your chronotype and maximise your potential
Title
The power of when
Title remainder
discover your chronotype and maximise your potential
Statement of responsibility
Michael Breus
Creator
Subject
Language
eng
Summary
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Breus, Michael
Dewey number
  • 613
  • 613
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Health
  • Biological rhythms
  • Health and Wellbeing
Label
The power of when : discover your chronotype and maximise your potential, Michael Breus
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785040450
Dimensions
24 cm
Extent
288 pages
Isbn
9781785040450
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
The power of when : discover your chronotype and maximise your potential, Michael Breus
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
9781785040450
Dimensions
24 cm
Extent
288 pages
Isbn
9781785040450
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • Charing Cross LibraryBorrow it
      4 – 6 Charing Cross Road, London, WC2H 0HF, GB
      51.51025 -0.1280484
    • Church Street LibraryBorrow it
      67 Church Street, London, NW8 8EU, GB
      51.523203 -0.170366
    • Maida Vale LibraryBorrow it
      Sutherland Avenue, London, W9 2QT, GB
      51.5243737 -0.1905401
    • Mayfair LibraryBorrow it
      25 South Audley Street, London, W1K 2PB, GB
      51.5093357 -0.1511669
    • Paddington LibraryBorrow it
      Porchester Road, London, W2 5DU, GB
      51.5174517 -0.1883835
    • Pimlico LibraryBorrow it
      Lupus Street, London, SW1V 3EY, GB
      51.4883377 -0.1373162
    • Queen's Park LibraryBorrow it
      666 Harrow Road, London, W10 4NE, GB
      51.5270234 -0.2109378
    • St John's Wood LibraryBorrow it
      20 Circus Road, London, NW8 6PD, GB
      51.53366949999999 -0.1724533
    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
Processing Feedback ...