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The Resource The relaxation & stress reduction workbook, Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

The relaxation & stress reduction workbook, Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

Label
The relaxation & stress reduction workbook
Title
The relaxation & stress reduction workbook
Statement of responsibility
Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Creator
Contributor
Subject
Language
eng
Summary
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1947-
http://library.link/vocab/creatorName
Davis, Martha
Dewey number
  • 155.9'042
  • 155.9042
  • 155.9042
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Eshelman, Elizabeth Robbins
  • McKay, Matthew
http://library.link/vocab/subjectName
  • Stress management
  • Relaxation
  • Health and Wellbeing
Label
The relaxation & stress reduction workbook, Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Instantiates
Publication
Note
Previous ed.: 2004
Bibliography note
Includes bibliographical references and index
Control code
9781572245495
Dimensions
26 cm.
Edition
6th ed.
Extent
344 p.
Isbn
9781572245495
Isbn Type
(pbk.)
Label
The relaxation & stress reduction workbook, Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Publication
Note
Previous ed.: 2004
Bibliography note
Includes bibliographical references and index
Control code
9781572245495
Dimensions
26 cm.
Edition
6th ed.
Extent
344 p.
Isbn
9781572245495
Isbn Type
(pbk.)

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