Coverart for item
The Resource happiness code & the kindness pact, Domonique Bertolucci

happiness code & the kindness pact, Domonique Bertolucci

Label
happiness code & the kindness pact
Title
happiness code & the kindness pact
Statement of responsibility
Domonique Bertolucci
Creator
Language
eng
Summary
The Happiness Code At some point or other, many of us feel like we're missing something. We look at others and wonder: 'how is that person so content with their life?' What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline; worrying about relationships, the mortgage, the kids - its no wonder we can find the time to sleep! Who takes the time out to relax, reflect and focus on themselves for a while? There just seems no time for self-discovery in the stead of everything else. The Happiness Code shows you the way to unlock your inner happiness and shed the negative veil you have not only been viewing the world through, but yourself as well. A happy soul leads to a happy life and if you apply these skills to yours, you and those closest to you will be amazed at the difference. The Happiness Code provides listeners with the answer they have been searching for: enduring happiness is not a result of the things you've done, but the person you've chosen to be. The Kindness Pact Most people are terribly unkind to themselves. We make harsh judgements on ourselves, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time we can be loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. We give everyone else our best, only to give ourselves our worst. The Kindness Pact introduces readers to the Eight Promises - commitments you need to make to yourself, if you want to feel good about who you are and the life you live. These Promises invite you to be as kind to yourself as you are to the other important people in your life. Each chapter also includes inspiring stories of personal change that Domonique has seen first hand through her work as a lifestyle coach
Cataloging source
AU-TuBPP
http://library.link/vocab/creatorName
Bertolucci, Domonique
Form of composition
not applicable
Format of music
not applicable
Intended audience
Adult
Music parts
not applicable
PerformerNote
Read by the author
Target audience
adult
Label
happiness code & the kindness pact, Domonique Bertolucci
Instantiates
Publication
Copyright
Note
  • 6 audio CDs
  • Duration: 07:01:04
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
9781489078506-BOL039325-000
Dimensions
12 cm ; in container
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 audio discs (CD) (07 hr., 01 min.)
Groove width / pitch
not applicable
Isbn
9781489078506
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital, stereo
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
happiness code & the kindness pact, Domonique Bertolucci
Publication
Copyright
Note
  • 6 audio CDs
  • Duration: 07:01:04
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
9781489078506-BOL039325-000
Dimensions
12 cm ; in container
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 audio discs (CD) (07 hr., 01 min.)
Groove width / pitch
not applicable
Isbn
9781489078506
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital, stereo
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Victoria LibraryBorrow it
      160 Buckingham Palace Road, London, London, GB
      51.4928159 -0.147923
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