Manage your mind : the mental fitness guide
Resource Information
The work Manage your mind : the mental fitness guide represents a distinct intellectual or artistic creation found in City of Westminster Libraries. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Manage your mind : the mental fitness guide
Resource Information
The work Manage your mind : the mental fitness guide represents a distinct intellectual or artistic creation found in City of Westminster Libraries. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Manage your mind : the mental fitness guide
- Title remainder
- the mental fitness guide
- Statement of responsibility
- Gillian Butler, Tony Hope
- Language
- eng
- Summary
- This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life
- Cataloging source
- StDuBDS
- Dewey number
-
- 158.1
- 158.1
- 158.1
- Index
- index present
- Literary form
- non fiction
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/resource/Oqjj13OloqM/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/resource/Oqjj13OloqM/">Manage your mind : the mental fitness guide</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>
