Cognitive therapy -- Popular works
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The concept Cognitive therapy -- Popular works represents the subject, aboutness, idea or notion of resources found in City of Westminster Libraries.
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Cognitive therapy -- Popular works
Resource Information
The concept Cognitive therapy -- Popular works represents the subject, aboutness, idea or notion of resources found in City of Westminster Libraries.
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- Cognitive therapy -- Popular works
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- An introduction to coping with anxiety
- An introduction to coping with depression
- An introduction to coping with insomnia and sleep problems
- An introduction to coping with obsessive compulsive disorder
- An introduction to coping with phobias
- Beat low self-esteem with CBT
- Beat stress
- Break free from OCD
- Brilliant cognitive behavioural therapy : how to use CBT to improve your mind and your life
- CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life
- CBT for work : a practical guide
- Change your life with CBT : how cognitive behavioural therapy can transform your life
- Change your thinking : overcome stress, combat anxiety and improve your life with CBT
- Cognitive behavioural therapy
- Cognitive behavioural therapy (CBT)
- Cognitive behavioural therapy for dummies
- Cognitive behavioural therapy made simple : 10 strategies for managing anxiety, depression, anger, panic and worry
- Confidence & success with CBT : small steps to achieve your big goals with cognitive behaviour therapy
- Coping with guilt
- Defeating depression
- Emotional resilience : how to safeguard your mental health
- How to beat your fears and worries
- How to deal with anger : a 5-step, CBT-based plan for managing anger and overcoming frustration
- Managing anger with CBT for dummies
- Managing anxiety with CBT for dummies
- Managing hot flushes and night sweats : a cognitive behavioural self-help guide to the menopause
- Mind over mood : change how you feel by changing the way you think
- Mind over mood : change how you feel by changing the way you think
- Overcoming anxiety : a self-help guide to using cognitive behavioral techniques
- Overcoming anxiety : a self-help guide using cognitive behavioral techniques
- Overcoming chronic fatigue : a self-help guide using cognitive behavioral techniques
- Overcoming chronic pain : a self-help guide using cognitive behavioral techniques
- Overcoming chronic pain : a self-help guide using cognitive behavioral techniques
- Overcoming depression : a self-help guide using cognitive behavioral techniques
- Overcoming grief : a self-help guide using cognitive behavioral techniques
- Overcoming health anxiety : a self-help guide using cognitive behavioral techniques
- Overcoming mood swings : a self-help guide using cognitive behavioral techniques
- Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioral techniques
- Overcoming obsessive compulsive disorder : a self-help guide using cognitive behavioural techniques
- Overcoming panic : a self-help guide using cognitive behavioral techniques
- Overcoming traumatic stress : a self-help guide using cognitive behavioural techniques
- Overcoming worry and generalised anxiety disorder : a self-help guide to using cognitive behavioural techniques
- The CBT handbook
- The beating anxiety workbook
- The complete CBT guide for depression and low mood
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/resource/b1ItNOMZCQI/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/resource/b1ItNOMZCQI/">Cognitive therapy -- Popular works</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.westminster.gov.uk/resource/b1ItNOMZCQI/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.westminster.gov.uk/resource/b1ItNOMZCQI/">Cognitive therapy -- Popular works</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.westminster.gov.uk/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.westminster.gov.uk/">City of Westminster Libraries</a></span></span></span></span></div>
